6 Delicious Detox Drinks Remedies that Helps to Lose Weight!

Detox slimming drinks are shakes that arise from the mixture between vegetables and fruits. They provide us with energy, they are healthy and depurative. Detox drinks to lose weight are one of the best options to stay healthy while losing those extra kilos that bother you. Contrary to what one thinks, these drinks do not have to be of unpleasant taste. Here you will discover that they can be delicious and easy to prepare. We have prepared a list of detox drinks to lose weight that includes smoothies and waters. This way you will have options to achieve an interesting balance in your diet. List? Take note and try them all. We are sure you will love it.

Detox Drinks to Lose Weight

1. Water Detox Refreshing Watermelon and Strawberries

This is one of my favorite recipes to lose weight because of its delicious and refreshing taste. In addition, the watermelon helps maintain blood pressure at stable levels improves insulin response and reduces muscle wasting. Strawberries are full of antioxidants, which makes them ideal for improving your overall health.

Ingredients

  • 4 cups of watermelon
  • 6 strawberries
  • 5 mint leaves
  • 1 liter of water

Preparation

  • Blend all ingredients and refrigerate.
  • Consume throughout the day.

2. Smoothie of Dark Chocolate and Mint

The second of detox drinks to lose weight allows you to enjoy the sweet taste of chocolate without the slightest fault. The best thing is that you can satisfy that sweet tooth without worrying about sugar or fat. We recommend that you choose cocoa or dark chocolate, ideally at 75%. Due to the large amount of calories and energy provided by banana and chocolate, it is recommended to consume this smoothie in the morning.

Ingredients

  • 1 large frozen banana
  • 2 ice cubes
  • 1 cup of almond milk
  • 2 teaspoons cocoa or grated dark chocolate
  • ¼ teaspoon mint extract

Preparation

  • Blend all the ingredients until a creamy consistency is obtained.
  • Drink immediately.

3. Raspberry and Orange Water

This detox water combines two ingredients with extraordinary flavor. If that’s not enough, you know they are a good source of vitamin C.

“In addition to being a detox drink, this water fights inflammation, the effects of premature aging and seasonal flu”.

Ingredients

  • 1 slice orange
  • A cup of raspberries
  • 1 liter of water

Preparation

  • Add the raspberries and the orange to the water.
  • Take the refrigerator and let stand for 2 hours.

4. Smoothie of Almonds High in Fiber

The body is more receptive to foods that have a liquid or semi-liquid form. In this way the nutrients are easier to absorb. This smoothie is rich in omega-3 fats, antioxidants, fiber and easily digested carbohydrates. You will discover that green vegetable-based smoothies are not the only option to consume protein. This shake also includes them to ensure the proper amount of fiber. We recommend this smoothie for those days when you feel very hungry or have done a lot of physical activity.

Ingredients

  • A large peeled and frozen banana
  • 1 cup of almond milk
  • A spoonful of almond butter
  • 1 teaspoon of chia seeds
  • 1 teaspoon of cocoa powder
  • ½ cup of spinach
  • 1 ice cube

Instructions

  • Blend everything and drink immediately.

5. Water of Blackberries and Lavender

Do you fancy fresh and original water? Then try the next of our detox drinks to lose weight. It is a recipe that includes two very fresh, nutritious and aromatic elements. Blackberries are rich in antioxidants and low in sugar, so you do not have to worry about glucose peaks. For its part, lavender will help reduce stress, fight inflammation, soften the skin and prevent atherosclerosis. When buying the ingredients, make sure that the lavender is harvested completely naturally.

Ingredients

  • 1 liter of water
  • 1 cup of blackberries
  • 5 sprigs of lavender
  • Ice cubes

Preparation

  • Boil the water and when it boils, remove from heat.
  • Add the berries and lavender.
  • Let rest for 20 minutes.
  • Add the ice and drink to refresh you.

6. Coffee and Banana Smoothies

Bananas, yogurt and coffee have something in common: they are a delicious and perfect breakfast for energy. With this shake that effect is easy to obtain along with a good dose of protein. The reason why the last of the detox drinks to lose weight helps is its satiating effect. Although it is delicious, with a small portion you will feel satisfied for several hours.

Ingredients

  • 30 ml of espresso coffee
  • A ripe banana
  • 1 cup of Greek yogurt
  • One teaspoon of flaxseed
  • 1 teaspoon of honey
  • ½ teaspoon ground cinnamon
  • 2 ice cubes

Preparation

  • Blend everything and drink immediately.

Conclusion

Include these detox drinks to lose weight as part of your daily diet. As you can see, you do not need to stop eating what you like so much. Make the decision to eat healthy and with these recipes you will find it really easy. Tell us, which one is your favorite?

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