Avocado is a unique type of fruit. Most fruits consist primarily of carbohydrates, while avocado is high in healthy fats. Numerous studies show that it is enormously beneficial for health, and …
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What is Cervicalgia? Commonly known as neck pain, it is an affectation that is usually generated for several reasons, one of them is due to sleeping in an incorrect position. …
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Gastritis attacks a large part of the world’s adult population; However, it is a health problem that reaches younger people every day and it is all due to high levels …
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The benefits of bean contain very good properties for the body and are allies of the health of those who consume them regularly. In this article we will describe the …
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The benefits of honey on an empty stomach? It can bring many health benefits. Before we get there, let’s do a quick review of honey as food. You have probably …
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One thing in which most doctors, dietitians and health professionals can generally agree in general is that adding the benefits of eating mackerel fish to your diet entails some important …
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Many times, we ask ourselves the following question: Are germinated grain healthy? The answer is sometimes and in moderation. There are three reasons why germinated grains and sprouted grain bread …
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Thinking of losing weight ? Focus your attention on hormones , the most powerful molecules in the body. These chemical messengers control every process and function of our body. Often, they are also behind the reason …
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« It is estimated that 200 million people worldwide have some form of thyroid disease . Of them, up to 60 percent (unknown) your condition. Women are five to eight times more likely than men …
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Stressed for a long day at work? Try a foot soak , which can help you relax and eliminate that bad smell from your foot too. Soaking your feet is even …
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